Acne is something that all of us face in our lifetime. Some of us may have acne worse than others but either way it is still an annoyance. Many times it is hard to control acne as most acne is hormonal. This can happen to teenagers going though puberty, women who have their menstrual cycle, or to someone who does not eat a healthy diet.
This site explains how acne occurs, acne treatments, and how to prevent acne.
I myself struggle with hormonal breakouts but I have learned ways to deal with it fast when it flares up.
My prevention and treatment consists of:
Natural herbs and herbal remedies.
Over the counter supplements and non prescription acne pills containing vitamins, minerals, amino acids, and herbs.
A diet that is full of color vegetables, essential fats, protein, and a lot of water.
I also do not eat dairy, red meat, sugar, diet soda, or high-glycemic carbs.
This site will explain how different kinds of acne occurs, the possible OTC treatments, and prevention tips.
All information is strictly for entertainment purposes only and any advice given here should always be talked over with a doctor first.